ksuazofuentes's Journal, 01 Apr 22

ksuazofuentes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2022

80 kg Lost so far: 3.3 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:

506 kcal

Fat: 14.22g | Prot: 38.57g | Carbs: 56.77g. Breakfast: Café, Ideal Grisines con Ciboulette Sabor Mantequilla. Lunch: Minuto Azul Filetes de Merluza, Brócoli Cocido (Fresco). Dinner: Costa Galletas de Soda Light, Tomates, Huevo Frito sin Grasa. more...

2201 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Body Pump - 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ksuazofuentes's Weight History

View Complete History

ksuazofuentes's Journal, 01 Apr 22

Submit a Comment

ksuazofuentes's Weight History