Weigh In record (no journal entry) for 01 April 2022
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78.6 kg
Lost so far: 13.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 26.98g | Prot: 49.89g | Carbs: 66.23g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Activia Peach Yogurt, Coffee with Milk. Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Tuna Fish Salad , Chicken Stock . Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Ritz Crackers - Fresh Stack, Green String Beans, Skinnygirl Poppyseed Salad Dressing, Lettuce Salad with Assorted Vegetables, Haddock. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry. more...
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Losing 1.3 kg a Week
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mememt55's Weight History
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