Weigh In record (no journal entry) for 01 April 2022
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73.4 kg
Lost so far: 26.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 175.94g | Prot: 83.90g | Carbs: 59.64g.
Breakfast: Wasa Vezelrijk Cracker, Nutella Keto, Ei, AH Goudse Kaas Extra Belegen 48+, Kk. Lunch: Geroosterde Pistachenoten (Gezouten). Dinner: Atkins Endulge Caramel Nougat, Ganzenvet, AH Aardappelen (Iets Kruimig). more...
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Gaining 1.1 kg a Week
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