Weigh In record (no journal entry) for 01 April 2022
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113.4 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2770 kcal
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Fat: 135.03g | Prot: 106.14g | Carbs: 297.43g.
Breakfast: Burger King Sausage Biscuit, Bananas, Coffee. Lunch: Minh Pork & Vegetable Egg Roll, Tropicana Lemonade. Dinner: Domino's Pizza 14" Brooklyn Deluxe Feast Pizza. Snacks/Other: Cherry Pie (Two Crust), Baker Brand String Cheese. more...
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Losing 0.6 kg a Week
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Coach MW's Weight History
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