pell0122's Journal, 02 Jul 14

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Weigh In record (no journal entry) for 02 July 2014

62.6 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:

1087 kcal

Fat: 29.52g | Prot: 42.94g | Carbs: 167.56g. Breakfast: Quaker Instant Oatmeal - Regular. Lunch: Cultures Grilled Chicken Wrap, Pepsi Diet Pepsi (Can). Dinner: Fudgsicle Fudgsicle, Kraft Calorie Wise Catalina Dressing, Taco Salad. Snacks/Other: Quaker Crispy Minis Caramel Corn, Gala Apples, Strawberries, President's Choice Dipped & Chewy Chocolate Chip Granola Bar. more...

1827 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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pell0122's Journal, 02 Jul 14

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pell0122's Weight History