hdhhurrf's Journal, 01 Apr 22

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ура чуть ближе к цели

48.3 kg Lost so far: 10.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:

295 kcal

Fat: 10.18g | Prot: 9.49g | Carbs: 41.99g. Breakfast: не Молоко Овсяное Молоко 1,5%, Яблоко Зеленое. Lunch: Огурец (с Кожурой), Омлет с Молоком. Dinner: Coca-Cola Кола. more...

1231 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 11 minutes, Resting - 13 hours and 42 minutes, Sleeping - 9 hours and 7 minutes. more...

Losing 0.7 kg a Week

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hdhhurrf's Journal, 01 Apr 22

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