Weigh In record (no journal entry) for 01 April 2022
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34.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 72.98g | Prot: 53.70g | Carbs: 285.30g.
Breakfast: Pekmez, Bal, Dost Kakaolu Süt (200ml), Ekmek, Kuymak, Çay Şekerli. Lunch: Kıymalı Pide, Dost Tam Yağlı Ayran , Fındık, Tulumba Tatlısı. Dinner: Pekmez, Komposto, Pirinç Pilavı, Tulumba Tatlısı. Snacks/Other: Çay Şekerli, Kıymalı Pide, Altınkılıç Kefir Sade. more...
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Gaining 0.5 kg a Week
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minnoş:)'s Weight History
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