fatma490's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
87.1 kg Lost so far: 10.6 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
1002 kcal Fat: 34.37g | Prot: 42.81g | Carbs: 132.22g.   Breakfast: Hurma, Tulum Peyniri, Açma, Bahçıvan Taze Kaşar Peyniri, Salam, Siyah Zeytin. Lunch: Tavuk Dürüm. Dinner: Indomie Tavuk Aromalı Noodle, Hurma, Bulgur Pilavı. more...
Losing 0.1 kg a Week

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fatma490's Weight History


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