Weigh In record (no journal entry) for 01 April 2022
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88.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 54.08g | Prot: 77.83g | Carbs: 203.01g.
Breakfast: Magerquark. Lunch: Jütro Rahm Blumenkohl , Weißer Reis (Langkorn). Dinner: Schafskäse, Hähnchenbrustfilet, REWE American Dressing, Gummibärchen. Snacks/Other: Gut & Günstig Minichoc Mandel. more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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