Weigh In record (no journal entry) for 01 April 2022
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 37.07g | Prot: 41.53g | Carbs: 76.61g.
Breakfast: Natura Food Ostropest Plamisty Mielony , Zupa Kapuściana, Jajko na Twardo. Lunch: Zakwas Buraczany, Bionaturo Herbata z Hibiskusa (Napar), Biedronka Banan, Zupa z białej kapusty (niskokaloryczna). Dinner: Naleśniki z Serem, Naleśniki, Zupa z białej kapusty (niskokaloryczna). Snacks/Other: Kamis Musztarda Sarepska, Ketchup, Biedronka Parówki Wędzone z Kurcząt, Seler Naciowy. more...
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Gaining 4.9 kg a Week
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Kartagina66's Weight History
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