alevtinapiskunova's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
94.3 kg Lost so far: 0.7 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
1298 kcal Fat: 47.65g | Prot: 55.19g | Carbs: 160.65g.   Breakfast: Овсяное Печенье, Чай. Lunch: Петелинка Куриное Бедро, Макфа Макароны Отварные. Dinner: Кофе, Овсяный Кекс. Snacks/Other: Овсяное Печенье, Кофе. more...
2277 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 3.5 kg a Week

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alevtinapiskunova's Weight History


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