Weigh In record (no journal entry) for 01 April 2022
|
61.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 66.08g | Prot: 63.69g | Carbs: 150.32g.
Breakfast: Granarolo Latte Parzialmente Scremato, ManuSol Fette Biscottate Integrali, Caffè Espresso. Lunch: Gustato Pesto alla Genovese , Pomodori Ciliegini, Vivo Meglio Penne Rigate Integrali. Dinner: La Valle dei Raccolti Pomodori Secchi Sott'olio, Malga Paradiso Sottiletta, Prosciutto Cotto, Ca' Bianca Tortillas. more...
|
|
1704 kcal
|
Exercise:
Pole Dancing - 18 minutes, Cleaning - 53 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmen180's Weight History
|