Weigh In record (no journal entry) for 01 April 2022
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62 kg
Lost so far: 7.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 27.44g | Prot: 19.54g | Carbs: 77.81g.
Breakfast: Monoprix Beurre Doux, Pain Blanc, Confitures et Conserves, Café au Lait. Lunch: Carrefour Pois Chiches, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Priméal Purée de Pommes . Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Omelette. Snacks/Other: Carrefour Yaourt Nature, Primeur Banane . more...
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steady weight
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CAPSULE75's Weight History
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