Weigh In record (no journal entry) for 01 April 2022
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130.4 kg
Lost so far: 7.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 71.42g | Prot: 64.39g | Carbs: 285.21g.
Breakfast: Danone Danio Luchtige Kwark Aardbei Vanille. Lunch: EMTÉ Maaltijdsalade Kip Ketjap. Dinner: AH Thaise Rode Curry Vegetarisch. Snacks/Other: Nestlé Kitkat (20.7g), Nestlé Kitkat (20.7g), Hertog Appel Kruimel , AH Dunne Maiswafels Paprika. more...
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Losing 1.4 kg a Week
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