Weigh In record (no journal entry) for 01 April 2022
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46.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 130.94g | Prot: 90.23g | Carbs: 186.18g.
Breakfast: 全家 芋頭麻糬麵包. Lunch: 綜合堅果, Familymart 咖啡墨西哥麵包. Dinner: 炒高麗菜, 炒菠菜, 炒白菜, 麻油雞. more...
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Losing 0.7 kg a Week
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Ice cream❤'s Weight History
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