Weigh In record (no journal entry) for 02 July 2014
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84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1430 kcal
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Fat: 27.76g | Prot: 41.92g | Carbs: 261.02g.
Breakfast: Banaan, Quaker Havermout (40g), AH Biogarde Stand Naturel. Lunch: AH Oestersaus, AH Groene Asperges, AH Courgette, AH Zilvervliesrijst. Dinner: AH Groene Asperges, Iglo Pasta met Kipfilet. Snacks/Other: Wicky Ijs, Koffie, Napoleon Dropkogel, Gedroogde Abrikozen. more...
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2355 kcal
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Exercise:
Running - 6/mph - 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 6 hours. more...
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