Weigh In record (no journal entry) for 01 April 2022
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 45.18g | Prot: 54.67g | Carbs: 69.95g.
Breakfast: Belegtes Käsebrötchen. Lunch: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen), Nudeln (Gekocht). Snacks/Other: Nescafe Frappé. more...
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Losing 1.4 kg a Week
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mandarin86's Weight History
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