Weigh In record (no journal entry) for 01 April 2022
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 47.99g | Prot: 60.67g | Carbs: 32.20g.
Breakfast: Maitokahvi, Risetti Kuoreton Kurpitsansiemen, Oliiviöljy (Ekstraneitsyt), Kananmuna, Kananmunan Valkuainen. Lunch: Atria Kevyt Jauheliha 9,5%, Avokado. Snacks/Other: Stay Strong Creamy Skyr Lemon. more...
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Losing 0.6 kg a Week
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sydney.jo.'s Weight History
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