Weigh In record (no journal entry) for 01 April 2022
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86 kg
Lost so far: 24.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 41.22g | Prot: 66.62g | Carbs: 251.96g.
Breakfast: Thermomix Dattel-Curry-Dip, Wasa Roggen Dünn, Kaffee. Lunch: Alnatura Sommersalami, Gut & Günstig Die Leichte Halbfettmargarine, Harry Unser Mildes Weizenmischbrot. Dinner: Gut & Günstig Mini Wiener, Erasco Erbsen-Eintopf. Snacks/Other: Likör, Gut & Günstig Premium Eiscreme Stracciatella, Pink Lady Äpfel, Kaffee, Lidl Käselaugenstange. more...
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Losing 3.5 kg a Week
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bökelberg's Weight History
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