Weigh In record (no journal entry) for 01 April 2022
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 21.14g | Prot: 13.63g | Carbs: 153.58g.
Breakfast: Красный Октябрь Конфеты "Аленка" Крем-Брюле, Банан. Lunch: Груша, Яблоко. Dinner: Гречка Отварная. Snacks/Other: Вдохновение Шоколад Классический, Красные Помидоры, Огурец (с Кожурой). more...
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Gaining 0.2 kg a Week
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