Weigh In record (no journal entry) for 01 April 2022
|
98.1 kg
Lost so far: 15.5 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 27.66g | Prot: 23.11g | Carbs: 163.62g.
Breakfast: Славянские Кружева Молоко, Пряник. Lunch: Золотой Колос Пирожок с Мясом , Пирожок с Капустой. Dinner: Черноголовка Крюшон, Подлива, Гречка Отварная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|