ekologico's Journal, 02 Jul 14

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Weigh In record (no journal entry) for 02 July 2014

83.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:

1463 kcal

Fat: 43.86g | Prot: 44.66g | Carbs: 204.83g. Breakfast: Zumo de Naranja Natural, Carbonell Aceite de Oliva, Pan Integral. Lunch: Hacendado Arroz Delicias de Verduras, Almendras, Cerveza Normal. Dinner: Hacendado Cocktail Mezcladitos, Uvas Pasas (sin Semillas), El Caserío Queso en Polvo Especial Pasta, Hacendado Espinaca Cortada. Snacks/Other: Melocotones. more...

2405 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ekologico's Weight History

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ekologico's Journal, 02 Jul 14

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ekologico's Weight History