Weigh In record (no journal entry) for 01 April 2022
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47.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 27.69g | Prot: 76.63g | Carbs: 134.77g.
Breakfast: Cooked Corn, Sweet Potato , Whole Milk. Lunch: Egg White, Watermelon, 草原红太阳 蒜蓉辣酱, Cooked Fish, Tomatoes, Pear, Cucumber (Peeled) . Dinner: Chicken Breast, Lean Ground Beef, 好巴食 豆腐干, White Rice, Apple. Snacks/Other: Date, Chocolate Wafer Cookie, Ginger . more...
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1269 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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principessa_haruhi's Weight History
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