putricious's Journal, 01 Apr 22

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Weigh In record (no journal entry) for 01 April 2022

66.3 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:

167 kcal

Fat: 7.75g | Prot: 4.71g | Carbs: 22.09g. Breakfast: Almonds , Safiya Chia Seed, Papaya. more...

1675 kcal

Exercise: Stretching (yoga) - 30 minutes, Jumping Jacks (Star Jumps) - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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putricious's Journal, 01 Apr 22

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