Weigh In record (no journal entry) for 01 April 2022
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51.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 43.73g | Prot: 79.26g | Carbs: 129.27g.
Breakfast: 동원 동원참치, 곰곰 단백질바. Lunch: 잔치국수, 상추겉절이, 배추김치, 군만두, 닭갈비, 햇반 흑미밥. Dinner: 찐고구마, NOW Pea Protein. more...
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Losing 5.6 kg a Week
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Joanna_0429's Weight History
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