Weigh In record (no journal entry) for 01 April 2022
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57.1 kg
Lost so far: 7.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 90.54g | Prot: 55.96g | Carbs: 65.02g.
Breakfast: 삼겹살구이. Lunch: 트레비 탄산수, 구운계란, 삼양 까르보나라 불닭볶음면. more...
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Losing 4.9 kg a Week
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