Weigh In record (no journal entry) for 31 March 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 88.92g | Prot: 144.27g | Carbs: 163.98g.
Breakfast: Huevo, Clara de Huevo, Mantequilla de Maní, Fresas, Avena. Second Breakfast: Lala 100 Proteína Reducida en Grasa, Manzana, Mantequilla de Maní. Lunch: Huevo, Tortilla de Maíz, Piña, Chuleta Ahumada. Tea: Dolores Atún en Agua. Dinner: San Jacobo, Los Volcanes Queso Oaxaca, Huevo. Snacks/Other: Smucker's Mermelada de Fresa sin Azúcar . more...
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Losing 11.2 kg a Week
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ivan armenta's Weight History
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