Weigh In record (no journal entry) for 31 March 2022
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101 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 57.66g | Prot: 35.62g | Carbs: 102.57g.
Breakfast: Çoban Salatası, Patates Kızartması, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. Lunch: Portakal. Dinner: Tarhana Çorbası, Tavuk Suyu, Peynirli Makarna, Etli Türlü. more...
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steady weight
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Ötükenkızı's Weight History
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