Weigh In record (no journal entry) for 31 March 2022
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53.3 kg
Lost so far: 8.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 84.00g | Prot: 124.05g | Carbs: 79.16g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Catalina Crunch Cinnamon Toast, Vital Proteins Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sausages By Amylu Organic Chicken Breakfast Link. Lunch: G Hughes Sugar Free Honey Dijon Dressing, Sunset Angel Sweet Tomatoes, Fresh Gourmet Crispy Onions, Harvest Creek Chunk White Chicken in Water, Atkins Advantage S'mores Bar. Dinner: The Biggest Loser Celery Sticks, Foster Farms Take Out Crispy Wings. Snacks/Other: Postum (Dry Powder), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lay's Cheddar & Sour Cream Potato Chips, Blue Diamond Lightly Salted Almonds, Beanitos Black Bean Chips, Tillamook Medium Cheddar Cheese Sticks, Quest Protein Bar Minis. more...
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Gaining 1.3 kg a Week
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