Weigh In record (no journal entry) for 31 March 2022
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73.7 kg
Lost so far: 2.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 64.47g | Prot: 62.33g | Carbs: 142.85g.
Breakfast: Nature's Path Love Crunch, Blueberries , Strawberries , Oikos Nonfat Greek Yogurt-Vanilla Bean Oikos- Nonfat Greek Yogurt-Vanilla Bean. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Ralphs Pepperjack Cheese, Claussen Kosher Dill Sandwich Slices Pickles, Giant Food Amish Potato Salad, Mustard, Boar's Head Oven Roasted Turkey Breast. Dinner: Egg Noodles (Enriched, Cooked) , Beef or Meat Gravy (Home Recipe), Frankfurter or Hot Dog on Bun, Oscar Mayer Beef Hot Dogs Franks. more...
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steady weight
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leslienicholer's Weight History
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