Scooter 421's Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022
75.2 kg Lost so far: 8.0 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
402 kcal Fat: 21.37g | Prot: 15.48g | Carbs: 36.60g.   Breakfast: Cabot American Cheese Slice, Jimmy Dean Premium Pork Regular Sausage, Thomas' Mini Bagels - Plain, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Up&Up Men's Daily Multivitamin. more...
2347 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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Scooter 421's Weight History


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