Weigh In record (no journal entry) for 31 March 2022
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80 kg
Lost so far: 3.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 11.74g | Prot: 39.98g | Carbs: 32.75g.
Breakfast: San Jorge Jamón Colonial, Café, Vivo Galletas de Soda. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Santa Isabel Filete de Pechuga de Pollo (Deshuesado). Dinner: Brócoli Cocido (Fresco), Huevo Duro. more...
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Losing 5.6 kg a Week
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ksuazofuentes's Weight History
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