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nursekatchew
Journal
31 Mar 22
nursekatchew's Journal, 31 Mar 22
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Weigh In record (no journal entry) for 31 March 2022
106.1 kg
Lost so far:
0 kg
.
Still to go:
38.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2022:
371 kcal
Fat: 6.70g | Prot: 55.51g | Carbs: 20.72g.
Breakfast:
Dannon Oikos Triple Zero - Salted Caramel.
Lunch:
Jell-O Fat Free Sugar Free Instant Butterscotch Pudding.
Dinner:
Cream Of Mushroom Soup (Canned, Condensed) .
Snacks/Other:
Premier Nutrition Clear Protein Drink, Premier Nutrition High Protein Shake - Chocolate.
more...
2911 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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nursekatchew's Weight History
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