RM972's Journal, 29 Mar 22

Weigh In record (no journal entry) for 29 March 2022
92.8 kg Lost so far: 2.8 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
2223 kcal Fat: 35.88g | Prot: 121.69g | Carbs: 352.88g.   Lunch: Salade de Fruits, Pain Blanc, Riz Blanc, Saumon Cuit. Dinner: Danone Hipro 15G Protéines Vanille, Pain Complet, Delisse Yaourt Nature, William et Jamew Truite Fumée. Snacks/Other: Haribo Chamallows (Rubino) , Chausson aux Pommes. more...
137 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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RM972's Weight History


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