Weigh In record (no journal entry) for 31 March 2022
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90.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 47.89g | Prot: 131.45g | Carbs: 119.65g.
Breakfast: Danone Hipro Banane Saveur Beurre De Cacahuète. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Riz Basmati (Cuit), Delisse Yaourt Nature, Carottes, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Danone Hipro Banane Saveur Beurre De Cacahuète, Delisse Yaourt Nature, Avocat, Fleury Michon Rôti de Poulet 100% Filet . more...
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Losing 9.5 kg a Week
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