Weigh In record (no journal entry) for 31 March 2022
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63.5 kg
Lost so far: 9.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 51.13g | Prot: 66.93g | Carbs: 152.55g.
Breakfast: Mimosa Leite Meio Gordo, Matinal Manteiga Light, Pão Bijou. Lunch: Continente Batata Frita Presunto, Continente Molho Cocktail, Pingo Doce Bifes de Peru, Pão Bijou. Dinner: Azeite, Ovo, Batatas (sem Casca, com Sal, Cozido), Continente Lombos de Pescada. Snacks/Other: Mimosa Leite Meio Gordo, Continente Queijo Mozzarella Ralado, Pão Bijou, Fin Carré Chocolate de Leite com Avelãs, Fin Carré Crusti Choc, Nestlé Crunch Cereais , Mimosa Leite Meio Gordo, Continente Bolacha Tostada. more...
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Losing 0.1 kg a Week
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joanitah_11's Weight History
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