Weigh In record (no journal entry) for 31 March 2022
|
69.4 kg
Lost so far: 17.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 43.04g | Prot: 70.69g | Carbs: 146.59g.
Lunch: Gut & Günstig High Protein Vanille Pudding, Dr. Oetker Creme Vega, Brokkoli, Süßkartoffel, Rote Paprika, Mangold, Kohlrabi, Möhren, Zucchini. Dinner: Schwartau Extra Erdbeere, Heidelbeeren, Gut & Günstig Skyr Laktosefrei, Ener Bio Maiswaffeln mit Meersalz, Gekochtes Ei. Snacks/Other: Trader Joe's Cashewkerne, Corny Süß & Salzig Erdnuss, Frisch Gepresster Orangensaft. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachen1986's Weight History
|