Weigh In record (no journal entry) for 31 March 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 72.57g | Prot: 112.79g | Carbs: 100.95g.
Breakfast: Pullman Artesano Original , Piracanjuba Queijo Mussarela Trança, Sal Rosa do Himalaia Fino , Linea Adoçante Stevia 100%, Café sem Açúcar , Manteiga com Sal, Ovo. Lunch: Yoki Batata Palha Extra Fina, Friboi Carne Moída de Acém, Camil Arroz Branco Cozido, Slight Batata Palha Tradicional, Estrogonofe de Frango. Dinner: Tomates, La Violetera Azeitonas Verdes, Quero Milho Verde, Frango Desfiado, Ovo, Piracanjuba Manteiga com Sal, Frutos da Terra Sal Rosa do Himalaia Fino. Snacks/Other: Max Titanium Total Whey NO2, Leite Zero Lactose Semidesnatado, Aveia em Flocos Finos. more...
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Losing 0.2 kg a Week
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kamilla adorno's Weight History
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