Weigh In record (no journal entry) for 31 March 2022
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62.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 53.07g | Prot: 63.43g | Carbs: 69.50g.
Breakfast: Café, Queijo Mozzarella, Sadia Presunto Parma, Ovo Frito sem Gordura. Lunch: Pimentão Vermelho, Camil Arroz Cateto Integral, Casca de Banana. Dinner: Alface de Folha Verde, Queijo Mozzarella, Carne de Vaca Moída. Snacks/Other: +Mu Cappuccino com Whey, Banana, A Tal da Castanha Leite de Castanha de Caju, AMMA Nibs de Cacau Orgânico, Abacate. more...
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Losing 0.1 kg a Week
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bbandeira's Weight History
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