Weigh In record (no journal entry) for 31 March 2022
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131.7 kg
Lost so far: 7.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 55.34g | Prot: 82.07g | Carbs: 227.62g.
Lunch: Edeka Grüne Bohnen, Kühne Mixed Pickles, Beste Ernte Tomaten-Paprika, Gut & Günstig Bolognese, Bürger Rindfleisch Maultaschen. more...
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Losing 1.8 kg a Week
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Holger38's Weight History
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