Weigh In record (no journal entry) for 31 March 2022
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73 kg
Lost so far: 27 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 14.05g | Prot: 23.11g | Carbs: 22.18g.
Breakfast: Swiss Cheese , Turkey Salami (Cooked) , Bread, Mayonnaise , Mustard, Hirz Joghurt 0% Choco. more...
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Gaining 0.5 kg a Week
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ExtraTNT's Weight History
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