Weigh In record (no journal entry) for 31 March 2022
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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301 kcal
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Exercise:
Yoga - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Apple Health - 22 hours and 20 minutes. more...
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Losing 2.8 kg a Week
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