Weigh In record (no journal entry) for 31 March 2022
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53.5 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 68.82g | Prot: 63.81g | Carbs: 45.63g.
Breakfast: Яйцо, Шпроты, Рижский Хлеб Хлеб Цельнозерновой Бездрожжевой Заварной. Dinner: Tini Вино Красное Сухое, Мираторг Стейк "Стриплойн" из Говядины, Помидоры Черри. Snacks/Other: Сельдерей, Морковь. more...
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Losing 1.8 kg a Week
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Sonia_Jones's Weight History
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