Weigh In record (no journal entry) for 31 March 2022
|
72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3398 kcal
|
Fat: 103.40g | Prot: 185.86g | Carbs: 403.07g.
Breakfast: Fragole, Lindt Crema Spalmabile Fondente , Zaini Cacao Amaro in Polvere, Probios Farina Integrale di Farro, Le Naturelle Albume d'uovo. Lunch: Biffi Pesto senza Formaggio, Finocchio Crudo, Dodoni Feta, Primeal Quinoa Real. Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Sugo di Pomodoro, Iris Pasta Integrale, Petto di Pollo. Snacks/Other: Fiorentini Riso Soffiato, Fage Fage Trublend Lampone, Probios Crema di Arachidi, Mele Pink Lady, Weetabix Formelle di Frumento Integrale, Fage Yogurt Greco Total 0%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielecokombi22's Weight History
|