Weigh In record (no journal entry) for 31 March 2022
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115.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 25.71g | Prot: 18.99g | Carbs: 116.46g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker, Coppenrath & Wiese Dinkelbrötchen. Dinner: Landvogt Käsespätzle mit Röstzwiebeln. Snacks/Other: Obstler, DeBeukelaer Prinzen Rolle , Zucker, Tuc Classic. more...
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Losing 2.8 kg a Week
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