Weigh In record (no journal entry) for 31 March 2022
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91.7 kg
Lost so far: 13.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 15.45g | Prot: 29.05g | Carbs: 51.11g.
Breakfast: Tasty Basics Muesli Naturel, AH Blauwe Bessen Diepvries, AH Magere Franse Kwark. Snacks/Other: Suikerwafel. more...
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Losing 0.1 kg a Week
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Closethealthy's Weight History
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