Weigh In record (no journal entry) for 31 March 2022
|
58.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 29.51g | Prot: 86.19g | Carbs: 120.81g.
Breakfast: Coop Cioccolato Fondente Extra, Prozis Burro Arachidi, Fage Yogurt Greco Total 0%, Marmellate e Conserve di Albicocche, Albume d'uovo, Farina Bianca, Foodspring Whey Protein, Marmellate e Conserve di Albicocche. Lunch: WHY Perfect Whey, Kinder Brioss. Snacks/Other: Banana, Witor's Bianco Cuore. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuelina75's Weight History
|