Weigh In record (no journal entry) for 31 March 2022
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 29.51g | Prot: 86.19g | Carbs: 120.81g.
Breakfast: Coop Cioccolato Fondente Extra, Prozis Burro Arachidi, Fage Yogurt Greco Total 0%, Marmellate e Conserve di Albicocche, Albume d'uovo, Farina Bianca, Foodspring Whey Protein, Marmellate e Conserve di Albicocche. Lunch: WHY Perfect Whey, Kinder Brioss. Snacks/Other: Banana, Witor's Bianco Cuore. more...
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Losing 1.2 kg a Week
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Emanuelina75's Weight History
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