Weigh In record (no journal entry) for 31 March 2022
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71.5 kg
Lost so far: 44.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 61.75g | Prot: 83.28g | Carbs: 90.83g.
Lunch: Aardbeien, Ekoplaza Gebroken Lijnzaad, Arla Skyr Naturel. Dinner: Jumbo Gebraden Gehaktbal Naturel, Jumbo Geraspte Kaas Jong Belegen 48+, Deen Hamreepjes, Albona Patentbloem, Campina Botergoud Ongezouten Roomboter, Rode Uien, Tomaten, AH Biologische Aardappelen. Snacks/Other: Jumbo Gewelde Pruimen. more...
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Losing 3.5 kg a Week
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E.lena90's Weight History
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