Weigh In record (no journal entry) for 31 March 2022
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86 kg
Lost so far: 6.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 117.74g | Prot: 70.20g | Carbs: 128.95g.
Breakfast: Biedronka Płatki Owsiane Górskie, Mleko z 2% Tłuszczu, Cukier. Lunch: Lisner Pastella z Lososia, Wasa Chleb Chrupki z Sezamem. Dinner: Grochówka. Snacks/Other: Jajko, Finuu Masło Klasyczne, Almette Serek Śmietankowy, Kamis Musztarda Miodowa, Morliny Parówki Berlinki Classic, Wasa Chleb Chrupki z Sezamem. more...
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Losing 7 kg a Week
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unlikesomegirls's Weight History
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