Weigh In record (no journal entry) for 31 March 2022
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80.5 kg
Lost so far: 11 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 24.52g | Prot: 102.16g | Carbs: 66.80g.
Breakfast: Mild Kvarg Vanilj, Blåbär. Lunch: Milda Milda Mat Extra 4%, Broccoli, ICA Fläskytterfilé. Dinner: Felix Grill & Kebabsås, Eldorado Thai Sweet Chilisås, Sesamolja, Majs, ICA Isbergssallad, Kycklingfilé. more...
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Losing 1.3 kg a Week
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Pucken123's Weight History
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